With a passion for empowering individuals to lead their healthiest lives, I specialise in training women, especially mums, to achieve their health and fitness goals. With a background in strength and nutrition coaching, my focus goes beyond mere physical transformation. I believe in creating a lasting impact by empowering my clients to shift their mindset from focusing solely on losing weight to gaining strength, positive body image, empowerment, and overall better health. 

Learn more about Mitch and his many qualifications here​​

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